Pincha Mayurasan Prep With Headstand Arms

A supplement Video Podcast, focusing on a variation of Pincha Mayurasana (feather of a peacock) with a different foundation-Head Stand arms.

this specific pose is done in Episode 31 of Elsie's Yoga Class Live and Unplugged Podcast

I decided to release this on my feed given the fact that I don't really have a chance to teach publicly (as of now :( )

Would love feedback!
Let me know

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