Episode 3: Elsie's Yoga Class Live and Unplugged, Bala Yoga, level 1-2, 1hr15 min class

The class itself runs about 1:15.  2 new things are introduced, an inversion (L pose at the wall) and Urdhva Dhanurasana (a deep backbend with arms and legs straight). 

The class includes, a warm up, sun salutes, standing poses, inversion, hip openers, backbends, cool down and savasana.