Episode 1: Elsie's Live Level 1 Yoga Class- Center for Yoga

My first try at getting a class out there!  Pretty raw, unedited. It's a level 1 class which includes sun salutations, standing poses, hip openers, twists, a supported back bend, and plenty of child's pose!  It was a hot day  during class, with about 24 peeps rockin' it out!